Coming Home to Self: Laying a Foundation for Self-Leadership (Online)

March 5, 2025 Media Rockstart

Led by La Shanda Sugg
Tuesdays, 7:00-9:00pm
6 weeks | April 8 - May 13

Cultivating SELF-Leadership (Hybrid)

March 22, 2024 Media Rockstart

Led by LaShanda Sugg
Wednesdays, 7:00-9:00pm
6 weeks | April 3 - May 8

Soul Hug: Grief and Gratitude (Online) →

June 5, 2023 Media Rockstart

Facilitated by LaShanda Sugg
Tuesdays, 7:00-9:00pm
4 weeks | July 25 - August 15
Free to Members; $99 for Non-Members

Soul Hug: Respite for Your Nervous System (In Person) →

March 6, 2023 Media Rockstart

Facilitated by LaShanda Sugg
Wednesdays, 7:00-9:00pm
6 weeks | April 12 - May 17
Free to Members; $149 for Non-Members

Soul Hug: Respite for Your Nervous System (Online) →

December 15, 2022 Media Rockstart

Facilitated by LaShanda Sugg
Wednesdays, 7:00-8:30pm ET
6 weeks | January 18 - February 22
Free to Members; $149 for Non-Members

Come BE: A Courage to Connect Offering (Online) →

February 22, 2022 Media Rockstart

Facilitated by LaShanda Sugg and Troy Bronsink
Wednesdays, 7:00-9:00pm
6 weeks | April 6 - May 11
Free to Members; $149 for Non-Members

Courage to Connect 101 (Online) →

December 3, 2021 Media Rockstart

Facilitated by La Shanda Sugg and Daniel Hughes
Wednesdays, 7:00-9:00pm
6 weeks | January 19 - February 23
Free to Members; $149 for Non-Members

Courage to Connect 101 (In Person) →

August 3, 2021 Media Rockstart

Facilitated by La Shanda Sugg, Daniel Hughes and Troy Bronsink
Mondays, 7:00-9:00 pm
6 weeks | September 13 - October 18
Free to Members; $149 for Non-Members

Cultivating Our Functional Adult →

December 3, 2020 Media Rockstart

Facilitated by La Shanda Sugg
Mondays, 7:00-8:30 pm
6 weeks | January 11 - February 15
Free to Members; $149 for Non-Members

Cultivating Our Functional Adult →

August 4, 2020 Media Rockstart

Facilitated by LaShanda Sugg
Mondays, 7:00-8:30 pm
6 weeks | September 14 - October 19
Free to Members; $129 for Non-Members

Contemplative Commons Cincinnati