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Contemplative Commons Cincinnati

  • Who We Are
  • Our Core Faculty
  • Sustaining Membership
  • Fellowship Program
  • Classes & Events
    • Upcoming Classes & Events
    • Past Classes & Events
  • FAQ
  • Contact
  • Give

Coming Home to Self: Laying a Foundation for Self-Leadership (Online)

March 5, 2025 Media Rockstart

Details

Facilitated by

La Shanda Sugg

Date/Time

Tuesdays | 7:00-9:00pm ET | 6 weeks | April 8 - May 13

Cost

Free to Members | $149 for Non-Members

Location

Zoom | Online

 

About the Class

Domains

 

Description

Spring is a time when nature unthaws and begins its return to full bloom. Let us follow the wisdom and guidance of nature and return to our Essence. These weekly gatherings will make space to explore who we are at our core - and the beliefs, worldviews, and behavioral patterns we’ve adopted throughout our lives. We will develop practices, routines, and rituals that will allow us to BE (as opposed to perform) and strengthen the muscles of Self-leadership.

This multi-week offering is a space where folks can show up, as they are, and receive respite for their nervous systems. A place to escape the fast pace nature of capitalism and breathe deeply, be embodied, and share space with others who are doing the same.  Small group discussions and large group sharing will revolve around what participants are bringing with them, in that moment. With no set agenda, participants get to experience the freedom of being in the present moment with whatever is alive in their bodies and the container.

Intention of the Hive

When you join a Hive experience, you're invited into our intention to create a group experience that's inclusive, rooted in mindfulness, and dynamically relational. We aspire for each Hive experience to model these intentions, and even to refine them as we continue to learn how to gather in a way that's transformative! The embodiment of these intentions by Hive facilitators, Members, and class participants is what makes the Hive the unique and healing social container that many experience it to be. To view our Hive Intentions for gathering, click here.

 

La Shanda Sugg

is a healer, trauma-informed therapist, and consultant. La Shanda is passionate about creating safe spaces for exploration, healing, and growth. She is an expert at bringing people into their bodies and developing a nurturing relationship with their own nervous systems.

Learn more
Tags upcoming, Spring2025, LaShanda Sugg
← Body and Breath: Practices for Soothing the Nervous System (In Person)Centering Prayer Practice Group (Online) →

Contemplative Commons Cincinnati

Building on 10 years as The Hive, Contemplative Commons Cincinnati is a new Ohio nonprofit convening practitioners from across traditions, vocations, and neighborhoods to cultivate inner and outer change. 

Support as a sustaining member today.

 

 

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“Without inner change, there can be no outer change; without collective change, no change matters.” - Rev. angel Kyodo williams

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