Facilitated by Christopher McLaren
Mondays 2p; 1/28–2/25
Drop In Course
$5 or Free to Members
Embodied Movement →
Facilitated by Sonya Verma
Mondays 7p; 1/7–2/11
6-week Course, Drop In Welcome
$129 or Free to Members
Peace in Motion: A TAI-YOGA FLOW →
Facilitated by Dameta Wright
Tuesdays 10a; 1/8–2/26
8-week Course
$159 or Free to Members
Creating Roots: Guided Meditation and Yin Yoga →
Facilitated by Sonya Verma
Thursdays 2:30p; 1/10–2/14
6-week Course and Drop in
$129 or Free to Members
Yin Yoga through the Meridians →
Facilitated by Adam Stonebreaker
Wednesdays 2:30p; 2/6–2/27
4-week Course
$89 or Free to Members
Qigong for Healing Self and Others →
Facilitated by Christopher McLaren
Mondays 7p; 11/5–12/10
6-week Course
$129 or Free to Members
Creating Roots: Guided Meditation and Yin Yoga →
Facilitated by Sonya Verma
Thursdays 2:30p; 11/8–12/20
6-week Course
$129 or Free to Members
Rewilding: Connecting Nature, Food and Self →
Facilitated by Howie Zuehfle
Thursdays 7p; 11/8–12/6
4-week Course
$89 or Free to Members
Embodied Movement →
Facilitated by Sonya Verma
Mondays 7p; 11/12–12/17
6-week Course
$129 or Free to Members
Qigong Practice Group →
Facilitated by Christopher McLaren
Mondays 2p; 9/10–10/29
8-week Course
$5 or Free to Members
The Art of Listening: Yin Yoga and Meditation →
Facilitated by Sonya Verma
Mondays 7p; 9/10–10/15
6-week Course
$129 or Free to Members
Intro to Spring Forest Qigong →
Facilitated by Christopher McLaren
Mondays 7p; 9/10–10/15
6-week Course
$129 or Free to Members
Creating Roots: Guided Meditation and Yin Yoga →
Facilitated by Sonya Verma
Thursdays 2:30p; 9/13-11/1
8-week Course
Drop In $20, All for $159 or Free to Members
The Art of Self-Discipline: Home Practice →
Facilitated by Emily Hager
Thursdays 7p; 10/11–11/1
4-week Course
$89 or Free to Members
Qigong Practice Group →
Facilitated by Christopher McLaren
Mondays 2p; 7/9–8/13
6-week Course
$5 or Free to Members
Soulstice Movement & Meditation →
Facilitated by Aziza Love
Thursdays 7p; 7/12–8/16
6-week Course
$129 or Free to Members
Nourishing Our Bodies: Mindful Eating and Yoga →
Facilitated by Katie Wagner and Jessica Smith
Tuesdays 7p; 8/7–8/28
4-week Course
$89 or Free to Members
Creating Roots: Yin Yoga & Guided Meditation →
Facilitated by Sonya Verma
Thursdays 2:30p; 7/12–8/16
6-week Course
$129 or Free to Members
Qigong Movement for Health and Healing →
Facilitated by Christopher McLaren
Mondays 2p; 3/5 - 4/9
$129 or Free to Members
Creating Balance Through Yin Yoga and Breath →
Facilitated by Sonya Verma
Mondays 4p; 3/5 - 4/9
$129 or Free to Members