Facilitated by Liz Kitchell & Chris McLaren
Thursdays 10am - 12 noon
September 12 - October 3
$89 or Free to Members
Yin Yoga and Guided Meditation: Creating Roots →
Facilitated by Sonya Verma
Thursdays 2:30 - 4:00
September 12 - October 17
$129 | Drop-ins: $20 | Free to Members
Putting Enlightenment to Work With the Enneagram →
Facilitated by Claudia Lopez
Thursdays 7 -9 pm
September 12 - October 17
$129 or Free to Members
The Freedom Experiment →
Facilitated by Christine Wilson
Thursdays 7 - 9 pm
September 10 - October 15
$129 or Free to Members
Express Yourself: Movement as Medicine →
Facilitated by Sonya Verma
Thursdays 7 - 8:30 pm
September 12- October 17
$129 or Free to Members
Thriving With Stress →
Facilitated by Frank Wood
Wednesdays 7 - 8 pm
October 9-30
$89 or Free to Members
Writing From Where You Are →
Facilitated by Gerry Grubbs
Tuesdays
7-9 pm, October 8 - 29
$89 or Free to Members
Courage to Connect →
Facilitated by Daniel Hughes and Troy Bronsink
Mondays 12-2pm; 7/8–8/12
6-week Course
Free to Members & Free to Guests
Qigong Practice Group →
Facilitated by Christopher McLaren
Mondays 2pm-3pm; 7/8–8/26
8-week Course
$5 or Free to Members
Sonic Meditation: A Collaborative Soundscape →
Facilitated by Josh Chal
Mondays 7-8:30pm; 7/8-8/12
6-week Course
$129 or Free to Members
Multimodal Restoration: Healing Touch, Yoga, & Journaling →
Facilitated by Yah-Unity Israel
Wednesdays 10am-11:30am; 7/11–7/31
4-Week Course
$89 or Free for Members
Chanting Together: A Spiritual Practice →
Facilitated by Paulette Meier
Wednesdays 7pm-8:30pm;
July 10, 24, 31, & August 14
4-week Course
$89 or Free to Members
More Contemplative Cocktails →
Debt Forgiveness →
Co-facilitated by Liz Kitchell & Chris McLaren
Thursdays 10am-12pm; 7/11–8/1
4-Week Course
$89 or Free for Members
Creating Roots: Yin Yoga →
Facilitated by Sonya Verma
Thursdays 2:30-4pm; 7/11-8/15
6-week Course
$129 or Free to Members
Wouldn’t You Rather Be Writing? →
Facilitated by Gerry Grubbs
Tuesdays 7-9pm; 8/6-8/27
4-week Course
$89 or Free to Members
Embodiment through Empowerment: Honor, Love, Occupy & Respect →
Facilitated by Jessica Smith
Wednesdays 7pm - 8:30pm; 8/7- 8/28
4-Week Course
$89 or Free for Members
Contemplative Prophetic Tradition: Howard Thurman →
Facilitated by Adam Clark
Thursdays 7-9pm; 8/15-9/5
4-week Course
$89 or Free to Members
Qigong Practice Group →
Facilitated by Christopher McLaren
Mondays 2p; 5/6-7/1
(no class Memorial Day 5/27)
8-week Course
$5 or Free to Members
Somatic Movement and Meditation: Mindfulness in Action →
Facilitated by Sonya Verma
Mondays 7-9pm; 5/6–6/17
(no class Memorial Day, 5/27)
6-week Course and Drop-ins Welcome
$129 or Free to Members
