Pocket Practice with Rome Ntukogu

From the Hive is a contemplative space where meditative practice meets mindful everyday living. This is a pocket practice with Rome Ntukogu. Sitting behind Rome’s guidance is a track from Benjamin Thomas. If this sparks an interest check out the entire conversation on episode 14.

 

Pocket Practice with Jonathon Stalls

From the Hive is a contemplative space where meditative practice meets mindful everyday living. This is a pocket practice with Jonathon Stalls. He leads us in a guided walking meditation. The invitation from Jonathon is to unhurried movement from your front door. Before you begin the podcast, put your shoes and coat on, and prepare to start walking. If this sparks an interest check out the entire conversation on episode 13.

 

Holiday Pocket Practice

From the Hive is a contemplative space where meditative practice meets mindful everyday living.

This is a pocket practice with Troy Bronsink, founder and director of The Hive and host of From the Hive, where he leads us in a practice centered around compassion for self and others in order to be prepared for the holidays. If the pocket practice sparks an interest check out episode 15, the full length episode.

The Hive has moved to a membership based registration. For $30/month, a Hive member can attend classes and events. If you're interested in this for yourself or would like to gift a membership, you can find more information here.

 

15: More Than Surviving Holiday Conversations

In this episode, Troy is interviewed by Joey Taylor, the produce of From the Hive, about holidays, brave space, and interior work in preparation for difficult conversations.

If you don't have time now to listen to everything, feel free to skip ahead to where the meditation begins at 27:45 and then come back later for the conversation.

Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati.

The Hive has moved to a membership based registration. For $30/month, a Hive member can attend classes and events. If you're interested in this for yourself or would like to gift a membership, you can find more information here.

The music is by Troy Bronsink.

 

14: Rome Ntukogu - Seeing One Another

Rome Ntukogu is the Director and Chief Creative Director of Far-I-Rome Productions, a full scale creative services company, working with companies like Vitamin Water, Uptown Consortium, Chirstian Moerlein, Cincinnati Recreation Commission, Elementz Youth Center and LPK.

A big thank you to Benjamin Thomas for his track in the background of the meditation. Check him out.

If you don't have time now to listen to everything, feel free to skip ahead to where the meditation begins at 34:40 and then come back later for the conversation.

Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati. After nearly 2 years of over 3,000 tickets to classes and events sold, The Hive is now moving to a membership based registration. For $30/month, a Hive member can attend classes and events. If you're interested in this for yourself or would like to sponsor someone else to become a member, you can find more information here

The intro and outro music is by Troy Bronsink. From the Hive is produced by Joey Taylor.

 

13: Jonathon Stalls: The Marrow Between These Places

Jonathon is the founding member of Walk2Connect. He has extensive experience in community outreach, partnership development, communications, social enterprise, and movement building around issues related to walking for whole-health and walkable community education. If you don't have time now to listen to everything, feel free to skip ahead to where the meditation begins at 36:25 and then come back later for the conversation.

Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati. After nearly 2 years of over 3,000 tickets to classes and events sold, The Hive is now moving to a membership based registration. For $30/month, a Hive member can attend classes and events. If you're interested in this for yourself or would like to sponsor someone else to become a member, you can find more information here

The music is by Troy Bronsink. From the Hive is produced by Joey Taylor.

 

12: Rabbi Amichai Lau-Lavie: As If Community

Rabbi Amichai Lau-Lavie is the founding spiritual leader of Lab/Shul NYC and the creator of Storahtelling, Inc. An Israeli-born Jewish educator, writer, and performance artist, he received his rabbinical ordination from the Jewish Theological Seminary of America in 2016. Check out his website for more information.

If you don't have time now to listen to everything, feel free to to skip ahead to where the meditation begins at 40:30 and then come back later for the conversation. 

Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati. After nearly 2 years of over 3,000 tickets to classes and events sold, The Hive is now moving to a membership based registration. For $30/month, a Hive member can attend classes and events. If you're interested in this for yourself or would like to sponsor someone else to become a member, you can find more information here.

The music is by Troy Bronsink. 

From the Hive is produced by Joey Taylor.

 

Pocket Practice with Stacy Sims

From the Hive is a contemplative space where meditative practice meets mindful everyday living. This is a pocket practice with Stacy Sims. At the beginning, Stacy reads an essay called Bird Rock from "The Book of Awakening” by Mark Nepo.  We’re recording outside so you’ll notice some ambient noises but please use those distractions as opportunities to return back to the present moment through Stacy’s guidance. If this sparks an interest check out the entire conversation on Episode 11.

 

11: Stacy Sims - Participating in Unfolding Transformation

Stacy Sims is the founder of City Silence and Mindful Music Moments (citysilence.org). 

If you don't have time now to listen to everything, feel free to to skip ahead to where the meditation begins at 44:30 and then come back later for the conversation. Stacy reads an essay called Bird Rock from "The Book of Awakening: Having the Life You Want by Being Present to the Life You Have" by Mark Nepo.

If you haven't found a way to act in response to Hurricane Harvey, here's one way to be generous- check out what our partners at Common Change are doing: commonchange.com

Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati. Our secret sauce is outfitting people to take up daily practice through 6-8 week peer to peer groups and through events with luminaries in the Arts, Yoga, Community, Spirituality, and more. Check out our website at cincyhive.org for more info on how to get involved. If you have any recommendations or are interested in advertising on the podcast, please send emails to troy@cincyhive.org. 

The music is by Troy Bronsink. 

From the Hive is produced by Joey Taylor.

 

Pocket Practice with Jeremiah Griswold

From the Hive is a contemplative space where meditative practice meets mindful everyday living. This is a pocket practice with Jeremiah Griswold. He shares a meditation from David Deida's Instant Enlightenment. If this sparks an interest check out the entire conversation on Episode 10.

 

10: Jeremiah Griswold: U-Shaped Journey

Jeremiah Griswold is the founder and co-owner of White Whale Tattoo and has been tattooing for a decade. He specializes in linework, pointillism, blackwork, and woodcut styles. He holds degrees in Literature and Theology in addition to his art training. Check out White Whale at whitewhaletattoo.com and on Facebook and Instagram.

If you don't have time now to listen to everything, feel free to to skip ahead to where the meditation begins at 35:20 and then come back later for the conversation. Don't forget the pocket practice version of this meditation coming next week.

Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati. Our secret sauce is outfitting people to take up daily practice through 6-8 week peer to peer groups and through events with luminaries in the Arts, Yoga, Community, Spirituality, and more. Check out our website at cincyhive.org for more info on how to get involved. If you have any recommendations or are interested in advertising on the podcast, please send emails to troy@cincyhive.org.

The music is by Troy Bronsink. From the Hive is produced by Joey Taylor.

 

9: Teresa Pasquale Mateus - Embodied Care

Teresa Pasquale Mateus is a trauma therapist, contemplative action advocate, and contemplative practice teacher. She is the co-founder and executive director of The Mystic Soul Project which centers people of color voices and work at the intersections of action, contemplation, and healing. She is author of the books, "Mending Broken: A Personal Journey through the Stages of Trauma & Recovery" and "Sacred Wounds: A Path to Healing From Spiritual Trauma" - books that center on trauma, spirituality and healing. You can learn more about Teresa at www.teresapasqualemateus.com and www.mysticsoulproject.com. Mystic Soul's first conference is this January 11-13th in Chicago. Check out the website for more details and to apply to join!

If you don't have time now to listen to everything, feel free to to skip ahead to where the meditation begins at 36:00 and then come back later for the conversation. Don't forget the pocket practice version of this meditation coming next week.

Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati. Our secret sauce is outfitting people to take up daily practice through 6-8 week peer to peer groups and through events with luminaries in the Arts, Yoga, Community, Spirituality, and more. Check out our website at cincyhive.org for more info on how to get involved. If you have any recommendations or are interested in advertising on the podcast, please send emails to troy@cincyhive.org.

The music is by Troy Bronsink. From the Hive is produced by Joey Taylor.

https://itunes.apple.com/us/podcast/erica-jago-living-within-the-pages-of-your-life/id1206157160?i=1000384771925&mt=2
 

Mini Episode with Mickey ScottBey Jones

From the Hive is a contemplative space where meditative practice meets mindful everyday living. This is a mini episode where Mickey ScottBey Jon discusses being a woman of color, her practice, and what it looks like to respect culture and tradition. It sits at the tail end of the episode from Episode 6 of From the Hive. If this sparks any interest, check out Episode 6 or join Mickey in her guided meditation on the Pocket Practice.

 

Mini Episode with Rabbi David Burstein

From the Hive is a contemplative space where meditative practice meets mindful everyday living. This is a mini episode where Rabbi David Burstein discusses holding sacred containers for himself in the context of his own practice. It sits at the tail end of last episode’s conversation with David. If this sparks an interest check out the entire conversation on Episode 8 or join David in his guided meditation on the Pocket Practice.

 

8: Rabbi David Burstein - Holding Sacred Containers

David Burstein is a Rabbi, experiential educator, and spiritual director of all sorts. A second portion of this interview will be released in subsequent weeks where he discusses holding space within his own personal practice. Check out his website (rabbidavidburstein.com) or contact The Hive to be connected to David.

If you don't have time now to listen to everything, feel free to to skip ahead to where the meditation begins at 29:50 and then come back later for the conversation. Don't forget the pocket practice version of this meditation coming next week.

Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati. Our secret sauce is outfitting people to take up daily practice through 6-8 week peer to peer groups and through events with luminaries in the Arts, Yoga, Community, Spirituality, and more. Check out our website at cincyhive.org for more info on how to get involved. If you have any recommendations or are interested in advertising on the podcast, please send emails to troy@cincyhive.org.

The music is by Troy Bronsink. From the Hive is produced by Joey Taylor.

 

Pocket Practice with Brad Wise

From the Hive is a contemplative space where meditative practice meets mindful everyday living. This is our pocket practice with Brad Wise, the Executive Director of Bespoken Live and Chief Creative Officer at Rebel Pilgrim. The meditation was recorded at a Bespoken Live’s event. Check out the entire conversation with Brad on Episode 7 of From the Hive.

 

7: Brad Wise - Hosting Vulnerable Space

Brad Wise is the Executive Director of Bespoken Live (bespokenlive.org) and Chief Creative Officer at Rebel Pilgrim (rebelpilgrim.com). The meditation was recorded live at a Bespoken Live event and can also be found on their podcast, Bespoken Live Podcast. Like them on Facebook and follow them on Twitter (#BespokenLive) and Instagram (bespokenlive) to get all the latest news and upcoming events.

If you don't have time now to listen to everything, feel free to skip ahead to 34:23 where the meditation begins and then come back later for the conversation. Don't forget the pocket practice version of this meditation coming next week.

Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati. Our secret sauce is outfitting people to take up daily practice through 6-8 week peer to peer groups and through events with luminaries in the Arts, Yoga, Community, Spirituality, and more. Check out our website at cincyhive.org for more info on how to get involved. If you have any recommendations or are interested in advertising on the podcast, please send emails to troy@cincyhive.org.

The music is by Troy Bronsink. From the Hive is produced by Joey Taylor.